The bronchitis It is an inflammation of the bronchi that can be acute either chronicle. The acute bronchitis It is more common in cold weather and usually originates after a flu either a cold, while the chronic bronchitis It is a long-term condition that may be related to smoking, the exposure to pollutants or pre-existing respiratory diseases such as COPD (Chronic Obstructive Pulmonary Disease).
In a recent radio interview, we talked about how the naturopathic medicine can help in the management of bronchitis and strengthen the respiratory system naturally. You can listen to the full interview here: Interview on Radio Isla.
Natural Remedies for Bronchitis
From the naturopathy, there are various options for relieve the symptoms of bronchitis naturally:
- Medicinal herbs like the thyme, ginger and eucalyptus, which have properties expectorants, anti-inflammatory and antibacterial.
- Honey with propolis, an excellent antibacterial, antiviral and soothing for the throat.
- Inhalations with essential oils of eucalyptus, mint and rosemary to clear the airways and reduce congestion.
- Vitamin C, Zinc and Quercetin Supplements, which reinforce the immune system and accelerate recovery.
- Demulcent herbal infusions, which help soothe the throat and reduce coughing.
Diet and Lifestyle for a Strong Respiratory System
Some changes in the diet they can prevent respiratory infections and strengthen the lungs:
- Reduce consumption of dairy products and ultra-processed foods, which can increase the mucus production.
- Include foods rich in antioxidants, as berries, garlic, turmeric, citrus and ginger, which help to reduce inflammation and strengthen defenses.
- Stay well hydrated to promote the elimination of toxins and keep the airways clear.
- Avoid tobacco smoke, environmental pollution and harsh chemicals, which can irritate the bronchi and worsen the symptoms of bronchitis.
An Integral Approach: Naturopathic and Conventional Medicine
The bronchitis can be managed with a focus complementary between the conventional medicine and the naturopathic. While the bronchodilators, anti-inflammatory either antibacterial may be necessary in some cases, the natural medicine provides safe and effective therapies such as:
- Acupuncture to improve the lung function and reduce inflammation of the bronchi.
- Medicinal plants to relieve the symptoms of productive cough either hacking cough without side effects.
- Breathing and relaxation techniques, like the diaphragmatic breathing, to improve the respiratory capacity and reduce the feeling of tightness in the chest.
Strengthen your immune system naturally
In our consultation, we attend seasonal respiratory diseases like the flu, colds, persistent cough and bronchitis with Botanical medicine, homeopathy and acupuncture. In addition, we offer natural treatments for strengthen the immune system and prevent future respiratory infections.
If you want a consultation to strengthen your respiratory health or treat lung conditions naturally, contact us today!
You can now schedule your appointment easily and quickly through our new online system. Visit us and book your consultation in just a few steps here: https://doctornaturopatia.com/contacto/.